https://www.elephantjournal.com/2016/04/loving-right-now/Every year or so, I find myself sprawling in the floor of my closet, cozy in a cardboard and paper-strewn nest of nostalgia I have constructed of boxes and albums and keepsakes and photos. Endless piles of photos. Blurry ones, beautiful ones, ones that somehow got wet and are stuck together and wrecked, some with Read More →

Let’s talk about stress.  We hear constantly that stress is the modern epidemic.  We know that it is the major contributor to the six leading causes of death today:  heart disease, cancer, lung disease, accidents, cirrhosis and suicide.  Chronic stress leaves its victims with visible abnormalities in their brain matter, as seen on brain scans, Read More →